As adults we have a very specific and measured understanding
of time, 5:00am alarm goes off, Saturday sleep in late, 7:35am 5 minutes late
to work, for infants their understanding of their day is not focused on a clock
but rather routines. Play, eat, sleep, play, eat, sleep and as they grow that
becomes more complex to include things like bath time, walking the dog, and reading
a story not until they are around four do children begin to understand days of
the week, periods of time, past, and future.
One source of stress for infants
and toddlers is when they don’t understand what is going on or when they
believe something different should be going on. When that routine changes or
when the day is not in a routine at all children tend to get stressed out, cry,
have tantrums, and not listen. As adults we work to create routines children
can understand not only to avoid all the stress responses listed above but also
to support children’s understanding of their world and beginning to understand
time. Parents should begin to think about creating routines starting from birth
to help children understand their world which will reduce their stress and
create more happy times.
In the classroom, we work to create routines in our classrooms that the
children can understand. For morning group time each day we sing ‘The More We
Get Together’ and amazingly (or not) after just a few weeks children as young
as 12 months will begin to take that song as a cute to come to the group area, without
direction. Parents often ask “How do you get them all to sleep at the same time?”
We know they are tired, we create a climate for sleeping, turn off the lights,
turn on soft music. We use the same routine every day, get your mat, get your
blankie, sing one song, read one story, and say goodnight.
It takes time to
develop a routine and even after it is developed sometimes children fight it or
it must get changed but taking the time to develop routines is important for
children’s learning and your sanity. Think about the world from their
perspective, people are picking you up moving you around, putting you to sleep,
feeding you, playing with you and if you had no idea when and no time to
prepare for a new thing happening it would be frightening and upsetting. Start from
infancy by telling your baby “I am going to pick you up” each time you pick
them up; they will start to relate those words, pattern, and tones and be able
to prepare themselves. Use songs as transitional routines (going to the car, going
to the table for dinner, etc.) and for more difficult transitions such as
settling down to sleep use a song and a book. As children begin to understand
the routines things will begin to move smoother and children will be much
happier.
Questions or comments on routines you use in your house are welcome.